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Blog Archive

What Issues Can Orthotics Address? Jul 25th, 2024

When it comes to the many things we do on our feet – walking, jumping, and running – the 26 bones, many muscles, ligaments, tendons, and other tissues in our feet must be working properly. These unsung heroes of our lower anatomy are responsible for transporting each of us over...

How to Prevent and Treat Ingrown Toenails Jun 18th, 2024

Several conditions can affect your feet and toes and compromise your ability to walk. A common foot problem is an ingrown toenail, which can be a minor nuisance requiring home treatment, or a source of great pain that necessitates medical intervention.  Residents of Tarzana and Inglewood, California, who are dealing...

What Can I Do to Prevent My Bunions From Getting Worse? May 21st, 2024

Also known as hallux valgus, bunions are bony bumps that form on the inside edge of your metatarsophalangeal joint where your big toe meets your foot, though they can develop on your other toes too. Bunions make wearing shoes difficult and affect walking, hiking, running, and standing. If you live...

5 Ways to Prevent Plantar Fasciitis Apr 1st, 2024

Plantar fasciitis is the name given to heel pain caused by tears, strains, or overuse in the plantar fascia. The plantar fascia is the band of tissue found at the bottom of the foot that connects the heel to the base of your toes.  Pain associated with plantar fasciitis is...